Enter your height and weight, and instantly see your BMI and healthy weight range.
👆 The result will appear here live as soon as you enter your height and weight.
Select Metric (cm/kg) or Imperial (ft/lb).
Enter your correct height and current weight.
You instantly get your BMI, category, and healthy weight range live.
| Category | WHO Standard | Asian / Indian |
|---|---|---|
| Underweight | < 18.5 | < 18.5 |
| Normal | 18.5 – 24.9 | 18.5 – 22.9 |
| Overweight | 25 – 29.9 | 23 – 24.9 |
| Obese | 30 or above | 25 or above |
BMI = weight (kg) ÷ height (meters) squared. For example, for 70 kg and a height of 1.75 m, BMI = 70 ÷ (1.75 × 1.75) = 22.9.
In the Asian population, health risks increase even at a lower BMI, so Indian guidelines consider overweight starting at 23 and obese starting at 25.
No. Athletes or people with more muscle mass may have a higher BMI even with low body fat. Children, pregnant women, and the elderly have different guidelines.
No, all calculations happen in your browser. No data is sent to the server.